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These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Trump announced the dismissal of Air Force Gen. Charles Q. Brown Jr. and said he would nominate Lt. Gen. Dan Caine, a retired three-star general, to succeed him as the top U.S. military officer.

Luigi Mangione, who is accused of killing UnitedHealthcare CEO Brian Thompson, had his first court appearance since he was arraigned in December on charges including murder as an act of terrorism.

Per Congress' directive, the occupant of the position can only be fired for "inefficiency, neglect of duty, or malfeasance in office."

St. Louis’ music producer community prides itself in being inclusive and welcoming, but there are criticisms of the music scene overall.

The county has said it will not use the contingency plan it developed that included population control through widespread euthanasia. The Animal Protective Association stops operating the shelter at the end of the day Friday.

Corruption charges against New York City Mayor Eric Adams are on hold while a judge seeks legal input on whether the DOJ can dismiss them.

In addition to the primary contests for mayor and comptroller, voters in the 3rd and 11th wards will select the board candidates for April’s general election.

Jack Posobiec, a prominent influencer, has a long history of promoting antisemitic and white supremacist content. He traveled to Ukraine with Treasury Secretary Scott Bessent last week.

NPR rounds up what happened this week, the fourth week of President Trump's administration, and takes a look at some developments that have been overlooked.

FEWS NET, the U.S. early warning system for famine, shut down after the foreign aid freeze. What are the consequences? And why does the U.S. has a famine early warning system in the first place?

In a new development, the Department of Justice said Trump's pardon of Jan. 6 defendants should apply more broadly and include separate gun charges, as well.